Running a design agency’s a mad mix of deadlines, feedback loops, and early morning & evening designs. Staying in shape keeps me sane, and sharp. Here’s why I graft in the gym as much as I do behind
Running a design agency’s a mad mix of deadlines, feedback loops, and early morning & evening designs.
Staying in shape keeps me sane, and sharp.
Here’s why I graft in the gym as much as I do behind a screen:
💥 Discipline carries over, if I can smash leg day, I can handle a last-minute brief.
🧠 Clears my head, good for ideas, better for not losing my sh*t over feedback.
⚡️ More energy = less faffing about.
💪 Confidence hits different when you’re mentally strong.
🛠 Same mindset builds muscle and a business, show up, do the work, no shortcuts.
🚿 Start the day with a win and you’re already ahead.
It’s not just about looking good, it’s about showing up better in everything else.
Energy, mood, routine, mindset - all on point right now.
The main man running the show @harankiru / @alexchallinor with the unreal shots 📸
